This December 2nd, the program kicks off with a deep dive into the world of beauty and fashion. From glamorous cosmetics to skinny Jeans and high-heeled shoes, these items are all the rage among city dwellers. But have you ever stopped to think that while we're enhancing our looks, we might be sacrificing our health in the process? Today’s show starts with an eye-opening revelation.
Host Liang Dong flips through two popular beauty products from the fashion industry, only to be shocked when she sees what's inside. Hidden dangers lurk in perfumes and nail polishes—carcinogenic phthalate esters and other harmful chemicals. Even common products like Vaseline, often found in lip balms, can pose risks. The message is clear: beauty comes with its own set of hidden dangers.
Tonight, Liang Dong is joined by Professor Shen, who will reveal the truth behind wrinkle creams and offer practical tips on how to choose safe and effective cosmetics.
The episode also touches on the long-term effects of high heels. Michelle Yeoh’s experience with hallux valgus (bunions) is just one example of the physical toll they can take. But did you know that wearing high heels for too long may even contribute to mental health issues, such as schizophrenia? Professor Shen shares advice on how to maintain both beauty and wellness, especially if you’ve already developed health problems from wearing high heels.
In addition, the show addresses winter skin concerns. Dryness and itching are common during colder months. Experts suggest reducing shower frequency and avoiding spicy foods to help ease symptoms. It's all about taking care of your body from the inside out.
Here are some quick tips to keep your footwear in top shape:
- Transform old shoes into stylish statement pieces
- Don’t throw away old shoes—give them a new life instead
- Protect your shoes with a good shoe insurance plan
- Learn how to clean matte-finished shoes properly
- Wear breathable, antibacterial socks to prevent smelly shoes
- Discover the three hidden functions of your sports shoes’ little tail
- Reduce the noise of high heels with four simple tricks
- Choose the right shoes during pregnancy—flat shoes aren’t always the best option
- What to do if your shoes get moldy
- Avoid these summer shoes that could harm your feet
Beauty and health go hand in hand—and it’s time we start making smarter choices.
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